Spinach ANd Pasta

Spinach is such a powerhouse of a food, but isn’t always fun to eat raw. Instead, add it to your pasta dish! This recipe is my twist on a family favorite recipe I got from my mom, and is super quick to make.

Serves: 4-6
Time: 20 mins

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Ingredients

• 1 (10oz) package frozen spinach (or one 16 oz bag fresh spinach)
• 1/3 cup olive oil
• 1 1/2 TBS crushed basil
• 1 tsp minced garlic in water (or 1 clove garlic, minced)
• 1/2 tsp salt
• 1/2 cup grated parmesan cheese
• 1/2 cup milk
• 6-8 oz rotini noodles of your choice (e.g. whole wheat, vegetable, egg noodles, etc.)

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Method

1. Cook the Pasta: Prepare pasta according to the directions on the package.
2. Prep the Spinach: Thaw the frozen spinach in the microwave and press out any excess liquid.
3. Sauté Aromatics: Heat the olive oil in a pan with the basil and garlic.
4. Add Spinach: Add the spinach and salt, and stir. (Note: If using fresh spinach, allow about 5 minutes to cook down the spinach until wilted.)
5. Make the Sauce: Stir in the cheese and milk. Cook and stir over low heat for about 5 minutes.
6. Combine and Serve: Spoon the spinach mixture over the cooked, drained noodles. Toss until well blended. Serve!