High Protein French Toast

I love a good French toast for breakfast. You can make it more filling/satisfying by using whole grain bread and protein powder. You can omit the protein powder though if you dont have it! This recipe is inspired by a similar one on the Centr app.

Serves: 4
Time: 15-20 mins

---

Ingredients

• 2 cups milk
• 4 large eggs
• 8 TBS vanilla protein powder
• 2 tsp pumpkin pie spice (or cinnamon)
• 8 slices whole grain bread

Toppings:

• Maple syrup
• Fresh berries, banana or peaches

---

Method

1. Prep the Batter: In a shallow dish that you can dip bread into, whisk together the milk, eggs, protein powder, and pumpkin pie spice.
2. Heat the Skillet: Heat a large skillet on medium heat.
3. Soak and Cook: Add a slice of bread, one at a time, and soak both sides. Place the bread on the skillet and cook for about 3 mins on each side, or until golden and toasted.
4. Serve: Serve the toast with maple syrup and berries, or with your favorite toppings.