Healthy Gut Berry Smoothie
This delicious smoothie has gut-healthy ingredients, such as plain Greek yogurt, flaxseed and berries. It’s a great post-workout snack or part of a balanced breakfast! Split it with someone else as a side with your breakfast or have the whole smoothie as your meal. Inspired from a similar recipe on the Centr app.
Serves: 2
Time: 5 mins
Ingredients
- 1 cup almond milk
- 1 1/2 scoops natural vanilla protein powder
- 1/4 cup plain Greek yogurt
- 1/4 cup rolled oats
- 2 tsp ground flaxseed
- 1/2 tsp cinnamon
- 1/2 cup frozen mixed berries
- 1 frozen banana
Method
- Blend and Serve: Blend all ingredients in a high-speed blender. Add more almond milk if it is too thick, then blend again. Enjoy!