Kale Chips
Kale chips are an awesome healthy snack option or make a good side dish for a sandwich!
Serves: 2-4
Time: 10 mins
Ingredients
- 1/2 bunch kale, stems removed and ripped into 1-2 inch pieces
- 1-1.5 TBS olive oil
- Salt to taste
Method
- Prep the Kale: Place the ripped kale in a medium bowl and add olive oil and salt. Use your hands to mix and massage the oil and salt into the kale.
- Air Fryer Method: Place the kale in the air fryer basket or on the air fryer shelf on a roasting pan and air fry for about 6 mins at 380°F. Watch the kale closely - it can turn from perfect to burned in seconds. You may need one minute more or less depending on your air fryer. If the kale is still soggy to touch after 5-6 mins, add another minute on until the kale is crispy but not burnt.
- Oven Method: Preheat the oven to 425°F and place the oven rack in the top position. Place the kale on a baking sheet and bake for 10-15 mins, until the kale is crispy.