Roasted ChickPeas
This is a healthy snack or side/topping for Mediterranean dishes. You can also switch out the cumin for curry powder for another yummy option.
Serves: 4
Time: 15-30 mins
Ingredients
- 1 can chickpeas
- 1 TBS olive oil
- 1 tsp cumin (or curry powder)
- Salt to taste
Method
- Preheat: Preheat the oven or air fryer to 400°F.
- Prep the Chickpeas: Drain and rinse the chickpeas. Then pour them out onto a kitchen tea towel (or paper towels) and fold half of the towel over top. Gently pat to dry the chickpeas. If any skins are coming off, you can pull them off.
- Season: In a baking pan, air fryer pan, or bowl, roll the chickpeas in olive oil, cumin, and salt to taste.
- Roast: Roast the chickpeas for 8-9 mins in the air fryer or about 20-30 mins in the oven. You can make them softer or crunchier, according to your preference. Longer times in the oven/air fryer will get you crispier results.