Sausage and Veggies Sheet Pan Meal
My sister created and shared this recipe with me! I love it because you can change it to use whatever vegetables you have around. It’s a really yummy way to get more veggies into your diet. It is a low-carb dinner on its own but you can add a roll or a side of rice or potatoes if you need some carbs.
Serves: 4
Time: 10 mins prep, 35-40 mins cook time
Ingredients
- 1 horseshoe sausage
- 1 large or 2 small green bell peppers
- 1 large or 2 small zucchini or yellow squash
- 1 large yellow onion
- 1/2 lb baby carrots
- Olive oil
- Garlic powder
- Salt and pepper or lemon pepper
Method
- Prep the Oven: Heat oven to 425°F.
- Prep the Veggies: Dice all vegetables, then toss them with olive oil (1-2 TBS) in a large bowl until vegetables are evenly coated.
- Season: Pour vegetables out on a large baking sheet. Sprinkle vegetables with garlic powder and lemon pepper (or salt and pepper), to taste.
- Roast and Finish: Roast veggies in the oven for about 20 minutes, stirring occasionally. Meanwhile, slice sausage into thin medallions. Add sausage to the pan and cook another 15-20 minutes, or until sausage is heated through.