Taco Salad

Getting in your five-a-day is easy when salad is for dinner! This recipe is simple, flavorful, nutritious and quick.

Serves: 4
Time: ~20 mins

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Ingredients

For the Salad

• 1 package taco seasoning
• 1 lb ground beef, turkey, or plant-based ground beef alternative
• 1 can black beans
• 1 bag pre-cut romaine lettuce

Optional Toppings

• Tomatoes, sliced
• Avocado, sliced (or guacamole)
• Cheese
• Salsa
• Tortilla chips or strips
• Dressing of choice (Ranch, cilantro vinaigrette, etc.)

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Method

1. Cook the Meat: Brown ground beef or turkey in a frying pan and drain grease.
2. Add Beans and Seasoning: Add a can of drained, rinsed black beans to the pan as well as the taco seasoning and water, as directed on the package. Simmer until heated well and the sauce is thick.
3. Prep the Toppings: Meanwhile prepare toppings of choice (e.g. cut tomatoes, shred cheese).
4. Assemble and Serve: Serve on top of the salad with your choice of toppings.