Mango Lassi

This sweet treat is naturally sweetened with fruit and honey or maple syrup and is full of probiotics from yogurt. Try my homemade yogurt recipe for an extra probiotic boost! You can also try substituting the mango for about 1 to 1.5 cups canned or fresh peaches.

Serves: 1-2
Time: 5 mins


Ingredients

  • 1 mango, peeled and cubed
  • 1 cup Greek yogurt (try my homemade recipe!)
  • 1/2 cup milk
  • 1 TBS honey or maple syrup
  • 4-5 ice cubes (optional)
  • Dash of cardamom (optional)

Method

  1. Blend and Serve: Place all ingredients in a high-speed blender and blend until smooth.
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Roasted Carrots